You can't chase your dreams on an empty tank and broken legs.

Your body needs nutrients in order to thrive. You are a collection of trillions of cells that run on the very food you eat. The cleaner you keep your body, the better you nourish yourself, and the more you take care of your mind, the more energy you will have, the better you will function and the better you will feel. And who doesn’t want more of that?

My philosophy on food is simple: whole foods cooked simply that taste great! After all, healthy eating shouldn’t be hard.