I believe life is meant to be big, healthy, and joyful – and I’ve made it my mission to help others feel that way too. As a keynote speaker, Functional Nutritionist, and Gut and Hormone Practitioner, I inspire people to reclaim their health, happiness, and energy, no matter what challenges life throws at them.

My passion for wellness comes from a very personal journey. When my two sons were born critically ill, I found myself in the fight of my life – four intense years of medical procedures, sleepless nights, and pushing through exhaustion. It was overwhelming, but I discovered something powerful along the way:

– Food can heal.
– The human body is capable of incredible things.
– Taking ownership of your health is one of the most empowering choices you can make.
– Yes, we can break – but we can rebuild, too.

Once I found my way to the other side of that struggle, I knew I wanted to share what I’d learned. That’s why I now travel the world speaking at events and working with individuals who are ready to feel their best again. Whether I’m on stage or meeting one-on-one with clients, my goal is to spark positive change – helping people heal, grow, and live the vibrant lives they deserve.

In my coaching and practice, I offer a deeply personalized approach. Every body is unique, and that’s a gift! I provide comprehensive lab testing and create customized wellness plans to support everything from gut health and hormone balance to stress management, athletic performance, and more. I’m here to help you figure out what you need to thrive.

Outside of work, I’m a busy mom, ocean lover, and runner who is all about enjoying life’s wild ride – often flying by the seat of my pants! But I’ve learned that living fully starts with self-care and love. It’s not just about surviving tough moments; it’s about creating space for joy, energy, and connection.

If you’re ready to make real changes and start feeling amazing, I’d love to be part of your journey. Let’s work together to rebuild, recharge, and embrace the healthiest, happiest version of you – because life is too short to feel anything less than great.