“I want to see you healthy and happy”

How can I help?

Work with Jess

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Eat My Food

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Do My Programs

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Gut and Hormones

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Hey! I’m Jess, and this is me.

I believe the reason I was put on this planet is to inspire people to live a big, healthy, joyful life.

Ever since I was little, I’ve been great at two things: doing hard stuff, and inspiring others.
But life and health hasn’t always been easy. I’ve struggled, I’ve fought, and I’ve won. And I know that you can too.
My job is to help you get healthy and happy again.

Let’s work together. I want to see you win!

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I work with clients all over the world to regain their health, and learn to live again.


Clean Eating For Busy Mums

I see you mumma. I see you trying your best. Giving to everyone else and living off coffee, and crusts off the toast as you run out the door. This program is for you. It’s for nourishing the busy mums.

So you can show up as your best everyday. It’s for teaching you that healthy eating doesn’t have to be hard. And that you can count too! In fact, there is never a more important time to nourish your body than when you are a mum.

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I love sending out free tips!
Let’s Connect.


You’ll Never Regret Healing Your Gut

We all know that gut health is crucial to our health. Yet most of us are unaware of how important gut health really is. A healthy gut can be the difference between feeling good and feeling awful. If your gut is compromised or unhealthy, it can cause a wide range of negative physical and emotional […]

Why Eat Clean?

Do you feel weighed down by the toxic burden your body carries? Do you feel overwhelmed by poor diet, stress and the environment?

What is Functional Nutrition and How Can It Help Me?

    “Food is medicine.” I know, I know…This may sound so cliche to you. But, even to this date, this remains the greatest prescription in medical history ever given to humans, coined by the one and only Hippocrates almost 2500 years ago.  As medical science research and technology evolve over time, the demand for […]

Don't take my word for it …

Bel Salter

Twice over the last few years I have used Jess from paradigm shift to reset my body and my lifestyle.

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Cheryl Ewing

I am a complex case.. Food hang upś, exercise addict, chronic illness, gut issues, weird dietary habits and the worst of it,

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Julia May

I’ve been seeing Jess for three years and it’s no overstatement to say she’s changed my life. Jess is like a health detective.

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Kelly Ford

I have worked with Jess on many different levels over the years from cleanses, challenges & now more in depth with a customised protocol after extensive testing/investigations.

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Liesl Robinson

I can’t recommend or thank Jess enough. She was so understanding and supportive throughout my time with her, as well as gently pushing me when she knew I needed it!

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Paula Sibosado

I have been working with Jess for almost 12 months now.

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Rhondda Tittums

I first time I met Jess was through Life and Soul Karratha when I was doing the 2019 Christmas Cracker Challenge.

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Rozalynne Wright

I have had the privilege of working with Jess for a number of years…not only is she an incredible practitioner, but a dear friend too

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Taryn Yates

I had been trying for years to get to the bottom of my tummy troubles

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