“I want to see you healthy and happy”

How can I help?

Work with Jess

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Eat My Food

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Do My Programs

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Gut and Hormones

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Hey! I’m Jess, and this is me.

I believe the reason I was put on this planet is to inspire people to live a big, healthy, joyful life.

Ever since I was little, I’ve been great at two things: doing hard stuff, and inspiring others.
But life and health hasn’t always been easy. I’ve struggled, I’ve fought, and I’ve won. And I know that you can too.
My job is to help you get healthy and happy again.

Let’s work together. I want to see you win!

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I work with clients all over the world to regain their health, and learn to live again.


28 Day Hormone, Fasting & Gut Reset

Are you ready to start a journey of eating for your body like never before?

It’s finally here – my new much anticipated program: the 28 Day Hormone, Fasting & Gut Reset For Women!

FINALLY. A nutrition program for women that JUST.MAKES.SENSE.

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I love sending out free tips!
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Harmony From Within

Feeling like a total zombie even though you’ve been doing everything by the book? Sounds like your body chemistry might be out of whack! Having imbalanced hormones and gut can make it tough to thrive, regardless of how healthy you eat or how much you exercise. Now you’ve probably heard about the incredible new tool […]

The Comprehensive Guide to Fasting for Women

From boosting your health to shedding those stubborn pounds, fasting has taken the wellness world to a whole new level. And here’s a special secret: fasting can be a powerful tool for women to nurture both their gut and hormonal health. By practicing intermittent fasting, you have the potential to boost your gut microbiome, improve […]

Going on a Detox Cleanse? Here’s What You Need to Know

Feeling weighed down by unhealthy habits or just looking to kickstart a healthier lifestyle? A detox cleanse may seem like a promising solution, aiming to rid your body of toxins and leave you feeling revitalized. But with so many conflicting opinions on the topic, it can be tough to know where to begin. That’s where […]

Don't take my word for it …

Bel Salter

Twice over the last few years I have used Jess from paradigm shift to reset my body and my lifestyle.

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Cheryl Ewing

I am a complex case.. Food hang upś, exercise addict, chronic illness, gut issues, weird dietary habits and the worst of it,

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Julia May

I’ve been seeing Jess for three years and it’s no overstatement to say she’s changed my life. Jess is like a health detective.

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Kelly Ford

I have worked with Jess on many different levels over the years from cleanses, challenges & now more in depth with a customised protocol after extensive testing/investigations.

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Liesl Robinson

I can’t recommend or thank Jess enough. She was so understanding and supportive throughout my time with her, as well as gently pushing me when she knew I needed it!

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Paula Sibosado

I have been working with Jess for almost 12 months now.

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Rhondda Tittums

I first time I met Jess was through Life and Soul Karratha when I was doing the 2019 Christmas Cracker Challenge.

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Rozalynne Wright

I have had the privilege of working with Jess for a number of years…not only is she an incredible practitioner, but a dear friend too

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Taryn Yates

I had been trying for years to get to the bottom of my tummy troubles

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