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Empowering Health. Empowering People.

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What I offer

Keynote Speaking

Explore Speaking

Private Health Coaching

Explore Coaching

Brand Partnerships

Explore Partnerships
ABOUT

Hi! I’m Jess.

I’ve always believed that when life gets hard, you don’t collapse – you rise.

Raised by a strong single mother in South Africa, I grew up understanding the true meaning of resilience and the power of backing yourself when it matters most.

Years later, when my children faced the hardest medical fight of their lives, I found myself having to trust my own instinct and step in to save them in a system that was failing us. I fought back, learned how to advocate, and witnessed first hand the human body’s incredible capability to heal itself.

That journey reshaped everything.

Today, I’m a Motivational Keynote Speaker and Health Coach with over 10 years experience in the industry.

I help people reclaim their energy, build back resilience, elevate their performance, and take radical ownership of their day-to-day lives again.

You are far more powerful than you’ve been led to believe – and this is where you take that power back!

More About Me

Inspiring people to lead big, healthy, joyful lives.

I empower people to take back control of their health and live to their full potential.

“With a warm presence and gripping story of her own family’s health, internationally acclaimed nutritionist and keynote speaker, Jess Wilson, has inspired tens of thousands of people to reclaim their vitality and step into joy. Whether she is working privately with committed clients or talking on stages around the world, Jess’s dynamic approach empowers and revitalises every person she engages with.

Jess brings impressive knowledge and an immense heart. Her mindset and expertise is second-to-none. In her talks she creates space and conversation everyone is encouraged to join, and in her coaching she genuinely wants to see her clients thrive. With a focus on positivity, education, resilience, motivation and dynamic health, Jess motivates people to get back into the driver’s seat of their day to day lives again.”

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Brands I have worked with

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Blogs

Clean eating made simple: 5 small shifts that make a big difference – by a Nutritionist

You don’t need to overhaul your life – just your next grocery shop… Clean eating doesn’t need to be this big, complicated ordeal in our lives. Society as a whole, at the moment, makes it seem as though we need to be creating extravagant meals with multiple different flavours, and when you think about making […]

How to Train Your Mind for Peace and Optimism Using the 3 P’s

We all know life can get messy and stressful. Sometimes it feels like our minds are racing, stuck on worries or negativity. But the good news is, you can train your mind to stay calm, peaceful, and hopeful. It just takes a little practice and the right tools. One simple way to do this is […]

Why your body absorbs nutrients better from food than from supplements

There’s always been a debate on ‘which is better?’ Whole foods or supplements? Especially when you’re aiming to hit certain macro goals. And amongst all the information online it can be very difficult, and just overall confusing, to decipher. So today, I thought I would dive into the world of ‘how your body absorbs nutrients […]

Don't take my word for it …

Bel Salter

Twice over the last few years I have used Jess from paradigm shift to reset my body and my lifestyle.

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Holly Pearce – Accredited Mental Health Social Worker

Jess has been a guest speaker on our Trauma Recovery Programme for First Responders and Military Personnel for the past two years.

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Julia May

I’ve been seeing Jess for three years and it’s no overstatement to say she’s changed my life. Jess is like a health detective.

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Lyn Harding – VISTAGE

Jess delivered an outstanding and authentic presentation on ‘5 Steps to Self Mastery.’ Her powerful storytelling and engaging delivery made the session both inspiring and relatable.

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Paul – APM Corporate

Her knowledge and experience in this field is second to none and we very much look forward to having her onboard with future nutritional talks for our teams.

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Paula Sibosado

I have been working with Jess for almost 12 months now.

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Rozalynne Wright

I have had the privilege of working with Jess for a number of years…not only is she an incredible practitioner, but a dear friend too

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Taryn Yates

I had been trying for years to get to the bottom of my tummy troubles

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