“I first time I met Jess was through Life and Soul Karratha when I was doing the 2019 Christmas Cracker Challenge.

Her meal plans for this challenge were delicious, very easy to follow and gave me a new perspective on the types of food that I was putting into my body. These recipes were so good that I still cook them regularly. Once the challenge finished I again connected with Jess with coaching for myself, again gaining a better understanding of my sleep, stress and food. Fast forward to January 2021 I was suffering with persistent diarrhoea and despite numerous visits to the doctor and the emergency department they could give me no answers. I knew that this was not normal for my body and was thinking that I needed something more than the drs.“