Speaking and Podcasts
There's a difference between responsibility and blame. One will empower your health journey, the other will not.
As a speaker and an advocate for global wellness, my goal is always to inspire people to take back control of their own bodies. My story of my boys and I is powerful, and it taught me that our mindset is our greatest asset when it comes to health.
In order to change the way we feel, first we must change the way we think.