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What I offer

1:1 Nutrition, Gut & Hormone Consults

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6 Week Private VIP Nutrition Coaching

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Speaking & Workshops

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ABOUT

Hi, I’m Jess.

I believe life is meant to be big, healthy, and joyful. As a Functional Nutritionist and Keynote Speaker, I empower people to get back their health and happiness, no matter the challenges they face.

My journey began when my two sons were born critically ill, teaching me the healing power of food and the resilience of the human body. Now, I inspire positive change and guide clients toward vibrant, fulfilling lives.

In my practice, I create personalized wellness plans focused on gut health, hormone balance, and more. If you’re ready to feel amazing and live your healthiest life, let’s work together!

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Inspiring people to lead big, healthy, joyful lives.

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Jess inspires people to take back control of their health.

With a warm presence and gripping story of her own family’s health, internationally acclaimed nutritionist and keynote speaker, Jess Wilson, has inspired tens of thousands of people to reclaim their vitality and step into joy. Whether she is working 1:1 with committed clients or talking on stages around the world, Jess’s dynamic approach empowers and revitalises every person she engages with.

Jess coaches clients with impressive knowledge and an immense heart. Her gut health, hormone and mindset expertise around food is second-to-none. In her talks she creates space and conversation everyone is encouraged to join, and in her practice she genuinely wants to see her clients thrive. With a focus on mindset, education, motivation and dynamic health, Jess motivates people to get back into the driver’s seat of their bodies again.

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Blogs

The Four C’s: The Most Common Barriers To Healthy Eating

Healthy eating actually isn’t just about knowing what food is good for you. Most of us already know that wholefoods beat vending machine snacks. The real challenge is navigating everything else that life throws your way – overloaded schedules, social pressures, energy crashes and the idea that eating well means draining your bank account. In […]

Medical Gaslighting – Being Dismissed BY YOUR DOCTOR Is a Real Thing (and a real problem)

For years, I played nice. I sat back and got told I was “the problem” while my boys got sicker and sicker. I nodded along in doctor’s offices, accepted vague reassurances, and convinced myself that maybe I was overreacting. Maybe the exhaustion, and being a new mother were just stress. Maybe I just needed to […]

You’re Not Moody: You’re Out of Balance – Why the Narrative Around Women’s Hormones Needs to Stop

For generations, women have been dismissed as “moody,” “too emotional,” or “hormonal” whenever they express frustration, exhaustion, or even just a shift in energy. The underlying message? That our emotions are irrational and our bodies are something to be managed, rather than understood. But the truth is, we’re not moody. We’re out of balance. And […]

Don't take my word for it …

Bel Salter

Twice over the last few years I have used Jess from paradigm shift to reset my body and my lifestyle.

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Cheryl Ewing

I am a complex case.. Food hang upś, exercise addict, chronic illness, gut issues, weird dietary habits and the worst of it,

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Julia May

I’ve been seeing Jess for three years and it’s no overstatement to say she’s changed my life. Jess is like a health detective.

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