I believe in a big, healthy, joyful life – and I’ve made it my mission to help others feel that way too. As a Keynote Speaker and Functional Nutritionist, I inspire people to reclaim their health, happiness, and energy, no matter what challenges life throws at them.

My passion for wellness comes from a very personal journey. When my two sons were born critically ill, I found myself in the fight of my life – five intense years of a medical journey that would very nearly break them (and me).

I took our health back into my own hands.

And this is what I learned:

– Food is medicine; but it’s also empowerment.
– The human body is capable of incredible things.
– Taking ownership of your health is one of the most empowering decisions you can ever make.
– Yes, we can break – but we can rebuild ourselves too.

Once I found my way to the other side of that struggle, I knew I wanted to share what I’d learned. That’s why I now  speak at events and conferences and work 1:1 with individuals who are ready to feel their best again. Whether I’m on stage or meeting one-on-one with clients, my goal is to spark positive change – I always say: “I’ll brainwash you into believing you can life a life of your dreams in a body you love!”

In my coaching, I offer a deeply personalized approach. Every body is unique, and that’s a gift! I provide comprehensive lab testing and create customized wellness plans to support everything from nutrition, gut health and hormone balance to stress management, performance, and more. I’m here to help you figure out what you need to thrive.

Outside of work, I’m a busy mum, ocean lover, and fitness fan who is all about enjoying life’s wild ride – often flying by the seat of my pants! I’ve learned that living fully starts with self-care and love. It’s not just about surviving tough moments; it’s about creating space for joy, energy, and connection.

If you’re ready to make real changes and start feeling amazing, I’d love to be part of your journey. Let’s work together to rebuild, recharge, and embrace the healthiest, happiest version of you – because life is too short to feel anything less than great.