After 10 years in the functional health and motivational speaking space, I’ve learned that energy and performance isn’t just about food or fitness – it’s about your whole life and how you approach every aspect of it. Your body, your mindset and your motivation – it’s all connected. My approach to both organisations and individuals is warm, highly practical, but also full of truth and expertise, with a big focus on motivating people to their absolute highest, healthiest and happiest potential.

Keynote Speaking & Workshops

I bring a mix of energy, motivation and practical knowledge and tools to the stage to deliver keynotes that foster workplace wellbeing and motivate audiences to thrive. With a focus on human potential, health and a highly relateable personal story, I have inspired thousands of people to reclaim their health, raise their resilience, elevate their potential and step in to a life of joy. At a time when our workforces and organisations need it the most, I sit on the brink of the wave of human energy and higher performance – so that everyone wins together.

Private Health Coaching

The magic I bring as a private coach is that I see what you can’t see. I specialise in helping you break the cycle of bad habits – and break through the roadblocks that are keeping you tired, inconsistent or not seeing results. With extensive expertise, personal connection and daily accountability my clients don’t just get healthy – they create an intentional life as the highest, healthiest ever version of themselves. Over 6 weeks, you have me as your dedicated coach, helping you build disciplined lifestyle, nutrition and health routines that will see you rediscovering your love for life again.