TOPIC 4: Thriving In High-Pressure Roles

Based on Jess’ HART (High Adversity Resilience Training) certification and real-world coaching experience, this session equips leaders, FIFO workers, and high performers with practical tools to build mental resilience, manage stress, and maintain energy under pressure. Through a unique blend of proven resilience-building techniques and leadership mindset strategies, participants will gain practical, actionable tools to enhance mental toughness, effectively manage stress, and sustain energy levels in high stakes conditions.

Leaders will learn how to create a culture where wellbeing and performance coexist, providing their teams with the psychological agility needed to thrive during uncertainty and change. Ideal for mining, corporate, and high-stakes environments where wellbeing and performance go hand-in-hand