goddess-elixer

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BROOME 🏖️ you’re up! I absolutely cannot wa

BROOME 🏖️ you’re up! I absolutely cannot wait to come back and share my story alongside two of the most powerful female entrepreneurs I know @elsa_mitchell_ and @cin_kempton

Broome holds a very delicate place in my heart. It’s where my babies were raised, but also where we fought for so long to be heard and helped 😔

I’ll never forget the incredible Broome community who would show up on my doorstep with food, bring us Christmas dinner in hospital, hold my babies while I showered or cried into someone’s loving shoulder….

It feels so incredibly special 🥹 to be coming back to share our story of hope, healing and empowerment with you all.

So many free hugs incoming!

WHEN:
Find Your Fire event @mangrovehotel Sun 28th Apr

1:1 Private sessions with me Sat 27th & Mon 29th (almost sold out!!)

Get your tickets 🎫! Earlybird just a few days left $89

Just comment the word TICKET and I’ll send you the link

Cannot wait for Broome time! 🏖️

#broome #broometime #events #empoweringwomen

Hey Taco lovers!! 🌮 Who wants the recipe to my

Hey Taco lovers!! 🌮 Who wants the recipe to my Low Carb Fish Tacos?? 🤩

Simply drop the word Tacos below 👇🏻 and I’ll send it to you!

🌮🌮🌮

#freerecipes #tacos #lowcarb #healthyeating #nourishyourbody #everybodylovestacos

I have laid my children in a surgeons arms 18 time

I have laid my children in a surgeons arms 18 times. There were times when I didn’t feel strong, but there was never a time where I was going to give up.

The biggest lesson I learned in that process is that phyisical health is a sacred gift ✨,

And a portal to anything you can dream is possible.

Cherish your body. It’s never a sacrifice if it heals you and makes you stronger.

Jess x

#strength #health #mindset

Lil Friday night reminder. Start nourishing your B

Lil Friday night reminder. Start nourishing your BODY HEART AND SOUL!!!!

Love you all!! ❤️

#love #nourish #thrive

There’s a daily ritual that I practice every mor

There’s a daily ritual that I practice every morning when I wake and every night when I go to bed.

It’s not complicated and doesn’t require any extra time.

I simply ask myself: “what do you need today?”

And as I go through the motions of my morning walk or coffee, or brushing my teeth at night, I think about the options of healthy food, water, sleep, exercise, stillness and self care.

And the answer always comes.

Instantly 💫.

Our bodies have an innate intelligence that is always communicating with us,
if we simply just make the space to ask.

Today, she said water.

And so hydration is my priority.

What do you need today?
Have you asked?

#selfcare #wellness #rituals #checkin #corporatewellness #dailyhealthhabits #healthhacks #innatewisdom #intuition