28-Day Hormone, Fasting & Gut Reset For Women
✨Learn how to flow with your body. ✨
The 28-Day Hormone, Fasting & Gut Reset designed exclusively for women!
Finally! A nutrition program designed purely to support women - THAT JUST MAKES SENSE.
Join my 28 Day Hormone, Fasting & Gut Reset - a healthy eating reset for women to take back control of your body and your health, the way that nature intended.
Balance your hormones, learn safe fasting practices for women and get better gut health in just four weeks!
Personally coached by me, Jess Wilson - certified functional nutritionist, gut, hormone and fasting expert, (and most importantly, woman).
My carefully designed program combines evidence-based diet and lifestyle strategies based on your unique needs as a woman, to help you reset your body, and learn how to finally eat for your hormones!
That's right. I'm going to show you how to:
lose weight
steady your hormones
and beat the bloat
All in ONE program, designed for the female body!
Throughout the program, you'll learn how to eat, carb cycle, fast and flow with your cycle, support your microbiome, optimize your nutrition and achieve happy hormone function through fasting and other lifestyle practices.
Did you know that most of the information on the internet around fasting, keto and carb cycling was based on MEN?!
This is exactly why I've designed this program. Because women are DIFFERENT. We have DIFFERENT needs. And when we can learn to eat for our bodies, we become UNSTOPPABLE.
Whether you're struggling with hormonal imbalances, weight gain, confusion over what to eat to or just looking how to do things like a woman (and not a man!) then this program is the perfect solution for you.
Will you join me?
Jess Xx
Join NOW to get your 28-Day Program!
Start at any time, at any part of your cycle
What's included?
My 28 Day Gut, Hormone & Fasting Reset Fully Guided Plan
3 Months of personal coaching with me! In my JW Superstars Private Coaching Academy
Weekly live videos on all your woman-specific health needs (attend live or watch the replays!)
Exclusive access to private FB group
Exclusive access to my private FB group, my community of women, and me as your coach
Lots of recipe inspiration!
Unlimited virtual support & access to me 24/7
FREE access to the previous 6 months of recorded coaching, recipes, handouts and health advice in the JW app
What's included?
My 28 Day Gut, Hormone & Fasting Reset Fully Guided Plan
My step-by-step roadmap to eating and fasting for hormones! Bonus recipes, too.
28 Days of Personal Coaching With Me
Yup! I'll be right by your side not only for the 28 days, but for a whole 3 months, providing you personalized support and celebrating every milestone together!
Weekly Lives With Me: Get ready for some girl talk!
Join me every week for live sessions where we'll dive deep into the juicy stuff. I’ll answer your burning questions, and connect with other fabulous women on this transformative path.
Exclusive access to private FB group, My community of women, and me as your coach
Welcome to your safe space and the ONLY place where I teach you how to nourish and reconnect back to your body as a woman.
Lots of recipe inspiration!
Unlimited virtual support & access to me 24/7
Feel like chatting? Need some motivation? Just want to share your latest triumph? I'm here for you every step of the way.
FREE access to the previous 6 months of recorded coaching, recipes, handouts and health advice in the JW app
The gifts just keep on giving! Access my treasure trove of recorded coaching sessions, mouthwatering recipes, handouts, and valuable health advice.
The Plan Comes in 5 Key Phases
(just like your cycle!)
Day 1-3: Nourish & Restore
Day 4-11: Low Carb and Weight Loss
Day 11-15: Gut Health Time
Day15-21: Low Carb and Weight Loss
Day 21-28: Hormone Feeding Foods
Register and change your life today!
Meet Jess!
Jess Wilson is a Functional Nutritionist, Restorative Wellness Practitioner, Gut Health & Hormone Specialist. She has spent the better part of her professional life creating programs and helping women be theire healthiest selves!
Frequently Asked Questions:
I'm Gluten / Dairy Intolerant / Vegan / Vegetarian. Is the meal plan ok for me?
Absolutely! All of my meal plans are gluten and dairy free and plant based can easily be accommodated too.
Are all recipes provided?
The Reset is provided as a detailed guide with what to eat at different times of your cycle. I provide loads of Bonus recipes to help you in the Private Facebook Group.
I'm not sure about fasting. Do I have to do it?
No, definitely not! The fasting strategies in the program are completely optimal.
What if you're Peri-Menopausal or Menopausal? Can I still join?
You sure can! I actually provide exact strategies for peri- and meno- women in the program! (Hint: you still need hormones)
I've had surgery / hysterectomy / on HRT therapy - can I still join?
Yes, you can! The program is suitable for ALL women.
What if I can't stick to it?
I have a history of yo-yo dieting :(
Please don't worry. That's why I give you access for the full three months, so I can coach you though the ups and downs!
So…Are you ready to eat, fast and flow with your cycle?
Happy Clients
